Friction Gold

If you feel like you have done all the mindset work and journaled the heck out of your goals and dreams... but you STILL don't have what you want... It might be because you are skipping over the friction.

What I mean by friction is, often when we have done a lot of personal growth work already, it can be easy to essentially "skip" over the parts that still feel hard.

To hide from yourself the places where you are still in scarcity, fear, doubt, or urgency to get where you want to go, and almost "force" yourself to think positive happy thoughts. 

But what if slowing down enough to actually process and hear these negative emotions is the exact thing you need to break the cycle of self sabotage, so the dream and upgraded identity can finally settle in.

This episode was inspired by a powerful call I had with my coach, and I am excited to bring this to you.

To schedule a free consultation to discuss working together, tap the link below.

https://emilycheneycoaching.com/contact/